The REM (fast eye motion) phase is known to conclude each individual sleep cycle and it is the 1 to include your most vivid and energetic dreams. By interrupting this stage with a instant of awakening and then falling asleep yet again might assist you to understand you’re likely to https://lucid-dreaming-manual24556.gynoblog.com/38183749/5-simple-techniques-for-lucid-dreaming-guide