Breathe Deeply: Start with several deep breaths to Centre oneself. Deep, conscious breathing helps you to calm the brain and get ready it for the exercise ahead. Repeat a mantra, like “Om Namah Shivaya,” or simply recite the names on the deity connected to the yantra. Sadhguru: A yantra virtually https://card-directory.com/listings1083887/mohiini-things-to-know-before-you-buy