One. Commence by having a few deep breaths and focusing your focus on The bottom of one's backbone, in which the first chakra (Muladhara) is found. As you inhale, consider Power flowing up from your earth and into your root chakra. Baṭuka Bhairava may be the youthful method of Kāla https://yantra04937.actoblog.com/39937231/the-best-side-of-matangi