The benefits of traditional Hatha, Ashtanga, and Vinyasa flow are taught to students through this 200 hour yoga teacher training program. During the course, students gain a thorough understanding of anatomy and physiology in addition to receiving in-depth instruction in yogic philosophy. Participants' strength, balance, mental clarity, and flexibility all improve as a result of the cl... https://vinyasayogaacademy.com/200-hours-yoga-teacher-training-in-india.php