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Kung fu Fundamentals Explained

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Stretch your adductor by trying to keep a person foot planted (with toes pointed ahead) and bending the other leg (with toes pointed outwards, from you). Lessen your body down and gradually extend your groin muscles before switching sides. In Western boxing, the two fighters are separated after they clinch; https://123-directory.com/listings13187421/the-ultimate-guide-to-kung-fu

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