Slumber with straight arms. A lot of men and women sleep with their elbows bent. Try not to do this. Wrap a towel around your arm with tape to stop by yourself from bending it When you sleep. Wrap the towel more than your elbow though your arm is straight https://www.theorthopaedicandpainpractice.com/the-latest-advances-in-elbow-nerve-pain-treatment/