Xanax is often helpful for short-phrase sleep relief, but relying on it way too generally can cause dependency. Instead of employing it for a nightly snooze assist, test reducing caffeine, restricting monitor time, and working towards meditation. Xanax should only be used under strict healthcare supervision. https://www.gofundme.com/u/65bd8b68-6193-472e-8a24-d4ba6df4617d