You will get nearly 20 percent of your respective day by day dose of fiber in a single 1/two cup serving of avocado, plus cholesterol-reducing monounsaturated fats. For your side dish, halve an avocado, drizzle with soy sauce and clean lime juice, and sprinkle with toasted sesame seeds. Try out https://crossbookmark.com/story18852980/the-5-second-trick-for-are-avocado-healthy-for-you