Benecol is a brand of functional foods containing plant stanols, which help lower cholesterol levels. Its products, including spreads, yogurts, and drinks, work by reducing cholesterol absorption in the gut. Clinically proven to lower LDL (bad) cholesterol, Benecol is recommended as part of a heart-healthy diet. It is widely available in many countries and is suitable for people looki... https://britishchemist.co.uk/product/benecol-light-spread/