When humor and Participate in are used to reduce tension and anger, a possible conflict may even turn out to be a chance for better relationship and intimacy. Psychodynamic therapy: Psychodynamic therapy can help you analyze the psychological roots of the anger and also your reaction to it to help https://econopass.com/health-and-fitness/holistic-wellbeing/self-care-and-mental-health/im-pissed-turning-anger-into-personal-power/