Biological feedback tools are innovative instruments that assist individuals understand and control their body’s functions. These tools track bodily signals such as heart rate, muscle tightness, and skin temperature. By providing real-time feedback, they allow users to observe how their physiology reacts to tension, relaxation, and other stimuli. This information https://susan173k0x.wikiexpression.com/3664780/utilizing_the_potential_of_neurofeedback_to_revolutionize_anxiety_management_and_improve_mental_well_being