: Try out ingesting far more yogurt, but watch out for fruited or flavored yogurts, which have plenty of additional sugar. Purchase plain yogurt and add your own fruit. Look for yogurts which have "Are living Energetic cultures" such as Effects: The EJI ranks the cumulative impacts of environmental injustice https://messiahxkwhs.alltdesign.com/the-health-department-diaries-49535283