Explore the link between the **keto diet and heart benefits**. Studies show that the **ketogenic diet** can improve **heart function** by improving cholesterol levels and minimizing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can lead to lower triglyceride https://arbitragemode15052.blogdon.net/exploring-the-relationship-between-keto-and-heart-health-44971013