In ketosis, the body becomes incredibly efficient at burning fat for energy. One of the primary benefits of the Keto Diet is its ability to promote weight loss.|By cutting out carbohydrates, the body starts burning fat for energy, leading to significant weight loss.|Additionally, many followers of the Low-Carb High-Fat Diet https://sell-puzzle-ebooks41727.blogsumer.com/28182002/keto-diet-a-complete-overview