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Exploring the Relationship Between Keto and Heart Health

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Discover the correlation between the **keto diet and heart health**. Research indicates that the **ketogenic diet** can benefit **cardiovascular health** by boosting cholesterol levels and reducing inflammation. A **keto diet** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://mahatmav369lyk9.iyublog.com/profile

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