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How much sugar can you have on keto Secrets

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In 2015, allulose was accepted like a very low-calorie sweetener available for purchase to the general public. It’s categorized as being a “rare sugar” as it happens By natural means in only some foods, for example wheat, raisins, and figs. Although it includes a molecular construction almost identical to fructose, https://alch-lab.com/keto-diet/why-is-sugar-dangerous-for-your-health/

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