Every session started with yoga workouts (asana and breathing) and concluded with eleven minutes of mantra-dependent meditation. The subjects recited the Sat nam mantra (roughly translated as “correct identification”) while placing their fingers about their hearts. The Chinese translation is 真言; zhenyan; 'genuine text', the Japanese on'yomi examining on the https://smedleyh318bei1.angelinsblog.com/26687431/not-known-facts-about-mantra