, is actually a Sanskrit mantra this means "I am that," with "that" staying the universe. According to Markoe Schieffelin, working with this mantra can help 1 to recognize with the oneness in the universe. Here's a quick listing of 9 in the most commonly used straightforward mantra words and https://baglamukhishabarmantra11987.blogzet.com/mantra-can-be-fun-for-anyone-41304707